This lower extremity assessment is great if you're struggling to get into the bottom of a squat or you can't keep your chest up when you're squatting. We'll walk you through this assessment and then give you a great drill to help you depending on the outcome.
As always, reach out to us at 470-355-2106 or email@example.com if you have questions. We're here for you! Remember, Movement is Medicine!
Shoulder pain when going overhead? Watch Dr. Marcus walk us through a shoulder assessment so you can get better understanding of how your shoulder should move. Don't forget, there a few cues to make sure you're keeping yourself honest.
If you're still struggling with this movement or experiencing pain or discomfort, give us a call. 470-355-2106 or email us at firstname.lastname@example.org. We want to help you!
Dr. Danny and staff's views on performance improvement, injury prevention, and sometimes other random thoughts.