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Meet Emily Bridgers! Coach and Co Owner of Crossfit Terminus, Squat Mafia Athlete, and 2014 The CrossFit Games 6th fittest woman on the planet. Emily spent sometime with Athletes' Potential and Joe's Barbell on the Doc and Jock Podcast to discuss how she went from taking classes M-F to reaching the CrossFit games, coaching athletes herself, and gymnastics progressions within the sport of fitness.
Get to know a little bit more about the "beast" of the Southeast before she takes on the Super Regional this weekend in Atlanta in hopes of defending last year's first place finish.
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Dr. Danny and Dr. Jackie's views on performance improvement, injury prevention and sometimes other random thoughts.
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