This lower extremity assessment is great if you're struggling to get into the bottom of a squat or you can't keep your chest up when you're squatting. We'll walk you through this assessment and then give you a great drill to help you depending on the outcome.
As always, reach out to us at 470-355-2106 or email@example.com if you have questions. We're here for you! Remember, Movement is Medicine!
Dr. Danny and staff's views on performance improvement, injury prevention, and sometimes other random thoughts.