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Meet Dr. Theo

Dr. Theo is a driven movement and performance nut from Vashon Island, WA. He grew up exploring movement and the outdoors through cycling, running, kayaking, skiing, and strength training. He studied exercise science at Liberty University before pursuing his Doctor of Physical Therapy degree from the University of Lynchburg. During his time in Lynchburg, he became an invested part of the ultrarunning community, starting multiple running groups and educating on the role of strength training for runners. Theo is an avid runner, cyclist, disc golfer, and skier, and he enjoys any adventure with his family. Friends and family joke that if Theo planned the adventure, it must be approved, as he has a habit of turning any adventure into an extreme fitness challenge.

Theo is a lifelong learner, committed to the highest level of excellent care for every patient and client, which shows in his ability to help patients meet their goals. He is committed to using a variety of methods, including strength and conditioning, mobility work, and customized training plans to help patients not only get out of pain but move better for life.

“My goal is that every patient leaves a session with clarity and confidence in the plan to achieve their goals. Further, they have a clinician-coach in their corner to guide them to achieve those goals. I’ve seen movement change lives over and over, and I am committed to helping patients achieve more than they think possible.”