Postpartrum Fitness Rebuild Bundle
Are you frustrated by wanting to get back into the gym but not knowing what you should do after having your baby?
Are you confused by conflicting opinions of what "experts" say you should and shouldn't do?
This is incredibly common but the good news is, I have the perfect plan for you to follow and actually get the results you want.
Our 12 week Thrive Rebuild Bundle shows you exactly what you need to do to get back into great shape, safely and effectively after having a baby. This can be either a vaginal birth or C-section.
No guessing. Just a simple, effective program to get you the in great shape and back to the activities you love.
The goal of this program is to rebuild your core, get you strong in the right places and get you back to all the activities you love without leaking, hip pain or frustrating back pain.
Over 100 instructional videos show you the exact technique you need for all of our exercises. This program is also set up so that you can customize it to your appropriate fitness level.
This is a 100% digital program that you will have access to immediately after purchase. This is great so you can get started right away.
Get started today by clicking the Add To Cart button.