Athletes' Potential Blog

The Importance of Ankle Strength and Mobility In Your Olympic Lifts ankle atlanta dr. marcus performance physical therapy strength training Feb 02, 2023

Just Breathe; Right? Not So Fast - There's More To It Than You Think! atlanta breathing dr. krystal pelvic floor recovery stress management Jan 26, 2023

Under-fueled and Underperforming: Relative Energy Deficiency in Sport atlanta dr. krystal nutrition overtraining performance physical therapy recovery Jan 18, 2023

Pelvic Floor Says: Relax! Here Are Four Ways You Can. atlanta dr. krystal pelvic floor physical therapy postpartum pregnancy Jan 13, 2023

Three Simple Ways to Approach Nutrition This Holiday Season atlanta dr. marcus nutrition physical therapy stress management Dec 08, 2022

Appreciate the Poop: 6 Tips for Healthy Bowel Movements atlanta dr. krystal nutrition pelvic floor physical therapy Dec 01, 2022

You Can Exercise While Pregnant - Start Today! atlanta dr. krystal pelvic floor pregnancy running weightlifting Nov 17, 2022

Knees Over Toes: Is Your Squat Form Safe? atlanta columbus dr. andrew knee pain physical therapy squatting strength training Oct 27, 2022

When Will My “Mommy Tummy” Go Away? How Performance PT Can Help! atlanta dr. krystal pelvic floor physical therapy postpartum pregnancy Sep 16, 2022

How Much Strength Training Do I Need To Do To Maintain Strength Levels? atlanta crossfit dr. marcus performance running strength training Sep 08, 2022

What Do I Look For In A Pair Of New Running Shoes? atlanta dr. sam performance running Aug 25, 2022

Low Back Pain - Understanding What It Needs To Improve, Part 1 atlanta back pain dr. marcus Jul 29, 2021