Athletes' Potential Blog

Is It Safe To Lift Weights When You're Pregnant? atlanta decatur dr. krystal health and wellness pelvic floor physical therapy postpartum pregnancy strength training weightlifting Sep 11, 2023

One Simple Fix for Safe Pressing and Pulling: Proper Shoulder Mechanics atlanta brookhaven crossfit decatur dr. caleb mechanics pain management physical therapy pressing pulling shoulder weightlifting Sep 07, 2023

3 Different Ways You Can Train Around Injury atlanta crossfit decatur dr. sam injury overtraining pain management running strength training swimming training Aug 29, 2023

Personalized Blood Flow Restriction: A Paradigm Shift in Human Performance atlanta blood flow restriction decatur dr. jacob performance physical therapy Aug 24, 2023

Four Tips When Exercising with Tailbone Pain atlanta back pain decatur dr. krystal exercise pain management pelvic floor physical therapy tailbone pain Aug 18, 2023

Training with Pain: When Is It Okay and When Is It Not? atlanta brookhaven decatur dr. caleb overtraining pain management physical therapy training Aug 10, 2023

Q&A with Registered Dietitian Trisha Cherico atlanta decatur disordered eating dr. krystal food health and wellness nutrition physical therapy registered dietitian Aug 03, 2023

All Gas, No Brakes: Why Posterior Shoulder Strength is Important for Throwing atlanta baseball decatur dr. caleb physical therapy pitching power shoulder softball strength training throwing Jul 13, 2023

3 Powerful Benefits of Yoga and Pain Management atlanta breathing decatur dr. krystal mobility pain management physical therapy yoga Jul 11, 2023

Strengthening the Anterior Oblique Sling for Pelvic Floor Rehab atlanta decatur dr. krystal pelvic floor postpartum posture pregnancy rehab strength training yoga Jul 06, 2023

Up Your Golf Game by Focusing On Strengthening These Areas atlanta decatur dr. caleb golf performance physical therapy power rotation strength training Jun 29, 2023

Over The Top, aka "The Slicer," and How To Fix It atlanta decatur dr. caleb golf performance physical therapy rotation Apr 21, 2023