Athletes' Potential Blog

Pelvic Floor Says: Relax! Here Are Four Ways You Can. atlanta dr. krystal pelvic floor physical therapy postpartum pregnancy Jan 13, 2023

Q&A with Jasmine Bradfield of Atlanta Birthwork dr. krystal pelvic floor physical therapy postpartum pregnancy Nov 03, 2022

Prolapse: Why Strength Training Will Not Make It Worse dr. krystal pelvic floor physical therapy postpartum pregnancy recovery weightlifting Oct 13, 2022

Your Core and Pelvic Floor: What They Are and How They Work Together dr. krystal pelvic floor physical therapy postpartum recovery Oct 05, 2022

8 Bladder Habits You Need To Be Aware Of dr. krystal jumping pelvic floor physical therapy postpartum Sep 29, 2022

When Will My “Mommy Tummy” Go Away? How Performance PT Can Help! atlanta dr. krystal pelvic floor physical therapy postpartum pregnancy Sep 16, 2022

5 Steps For Returning To Exercise Postpartum crossfit jumping physical therapy postpartum pregnancy Jan 23, 2019

Hip and Back Pain? Pelvic Floor Issues? Check Out Your Feet! pelvic floor postpartum running stretching Nov 16, 2016

Optimizing Function of the Diaphragm & the Pelvic Floor pelvic floor postpartum pregnancy Aug 10, 2016

Baby Bumps and Barbells - Postpartum pelvic floor postpartum pregnancy Jul 27, 2016

Should Women Train Differently Than Men? pelvic floor postpartum Jun 28, 2016

Baby Bumps and Barbells pelvic floor postpartum pregnancy stretching May 11, 2016