Athletes' Potential Blog

Training for A Long Distance Run: How Long Is Too Long? dr. andrew endurance long distance physical therapy running training May 23, 2023

6 Great Ways To Achieve Your Running Goals atlanta dr. sam endurance nutrition performance physical therapy physiocoach recovery running sleep May 15, 2023

How Do I Know Which Running Shoes Are The Right Ones For Me? columbus dr. andrew endurance foot knee pain physical therapy running speed & agility May 11, 2023

Running Is Bad For Your Joints - True or False? columbus dr. andrew endurance knee pain performance physical therapy rehab running speed & agility May 08, 2023

What's The Best Way To Warm Up Before A Run? columbus dr. andrew performance physical therapy running stretching warming up Apr 28, 2023

Leaking Urine While Running? These Three Tips Can Help! atlanta bladder breathing decatur dr. krystal pelvic floor physical therapy postpartum running Apr 20, 2023

How To Progress Your Running Dosage columbus dr. andrew foot knee pain overtraining performance physical therapy rehab running Apr 18, 2023

Why Optimal Running Form Is Important and How To Achieve It dr. andrew knee pain performance physical therapy running speed & agility Apr 10, 2023

You're Six Weeks Postpartum and Have Been Given "The Green Light" - Now What? atlanta columbus dr. emma pelvic floor postpartum pregnancy running Feb 09, 2023

Why Strength Training Is So Important For Runners columbus dr. andrew physical therapy running weightlifting Jan 06, 2023

You Can Exercise While Pregnant - Start Today! atlanta dr. krystal pelvic floor pregnancy running weightlifting Nov 17, 2022

A Spooky Scary Thought: Is Running Bad for Your Knees? dr. sam knee pain physical therapy running Oct 20, 2022

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