Athletes' Potential Blog

Why Strength Training Is So Important For Runners columbus dr. andrew physical therapy running weightlifting Jan 06, 2023

You Can Exercise While Pregnant - Start Today! atlanta dr. krystal pelvic floor pregnancy running weightlifting Nov 17, 2022

A Spooky Scary Thought: Is Running Bad for Your Knees? dr. sam knee pain physical therapy running Oct 20, 2022

How Much Strength Training Do I Need To Do To Maintain Strength Levels? atlanta crossfit dr. marcus performance running strength training Sep 08, 2022

Why Is Protein Supplementation So Important? crossfit dr. marcus protein recovery running weightlifting Sep 08, 2022

What Do I Look For In A Pair Of New Running Shoes? atlanta dr. sam performance running Aug 25, 2022

Marathon Nutrition Prep dr. sam nutrition running Nov 23, 2021

Running Mechanics: Increase Your Step Rate, Reduce Your Step Length, and Limit Injury atlanta dr. sam running Jul 22, 2021

10 Functional Assessment Screens for Runners dr. sam mobility physical therapy running speed & agility squatting Jul 01, 2021

Power Plyometrics dr. jacob dr. marcus mobility muscles performance physical therapy running Jun 02, 2021

Runner Series mobility running Aug 27, 2020

Video Series: Runners! mobility nutrition running Aug 27, 2020