Athletes' Potential Blog

Is It Safe To Lift Weights When You're Pregnant? atlanta decatur dr. krystal health and wellness pelvic floor physical therapy postpartum pregnancy strength training weightlifting Sep 11, 2023

Strengthening the Anterior Oblique Sling for Pelvic Floor Rehab atlanta decatur dr. krystal pelvic floor postpartum posture pregnancy rehab strength training yoga Jul 06, 2023

Can A Physical Therapist Help Me in Labor & Delivery Preparation? birth columbus dr. emma labor and delivery pelvic floor physical therapy postpartum pregnancy Jun 09, 2023

Opening the Dialogue About Pooping, Hemorrhoids, and the Pelvic Floor columbus dr. emma hemorrhoids pelvic floor physical therapy postpartum pregnancy sexual health May 25, 2023

Postpartum Posture: How Does It Affect Us and Why Is It Important? hormones labor and delivery physical therapy postpartum posture pregnancy recovery May 22, 2023

What Are Postpartum Hormones and How Do They Affect The Pelvic floor? birth bladder columbus hormones labor and delivery physical therapy postpartum pregnancy May 17, 2023

Giving Birth? Here's Our Top Three Tips to Feel More Empowered with Pushing! birth columbus labor and delivery pelvic floor physical therapy postpartum pregnancy May 11, 2023

Five Reasons Why Pilates is Good for The Pelvic Floor atlanta dr. krystal pelvic floor physical therapy pilates postpartum pregnancy May 04, 2023

Pelvic Pain: What Is It and What Strategies Can I Use To Help? columbus pain management pelvic floor physical therapy postpartum pregnancy May 03, 2023

Perineal Tears: What They Are and How To Reduce Your Risk While Giving Birth birth columbus pelvic floor pregnancy sexual health Apr 24, 2023

Fighting The Urge? How To Gain Better Bladder Control. bladder dr. krystal pain management pelvic floor physical therapy postpartum pregnancy sexual health Apr 12, 2023

The 4th Trimester: What Is It and What Can We Do To Make It Successful? pelvic floor physical therapy postpartum pregnancy recovery stress management Mar 30, 2023