Athletes' Potential Blog

Giving Birth? Here's Our Top Three Tips to Feel More Empowered with Pushing! birth columbus labor and delivery pelvic floor physical therapy postpartum pregnancy May 11, 2023

Running Is Bad For Your Joints - True or False? columbus endurance knee pain performance physical therapy rehab running speed & agility May 08, 2023

Four Reasons Why Strength Training Is Important For Golfers atlanta dr. caleb golf muscles physical therapy rotation strength training weightlifting May 05, 2023

Five Reasons Why Pilates is Good for The Pelvic Floor atlanta dr. krystal pelvic floor physical therapy pilates postpartum pregnancy May 04, 2023

Pelvic Pain: What Is It and What Strategies Can I Use To Help? columbus pain management pelvic floor physical therapy postpartum pregnancy May 03, 2023

What's The Best Way To Warm Up Before A Run? columbus performance physical therapy running stretching warming up Apr 28, 2023

The 3 Best On-Course Warm-Up for Golfers atlanta dr. caleb golf performance physical therapy rotation warming up Apr 27, 2023

Perineal Tears: What They Are and How To Reduce Your Risk While Giving Birth birth columbus pelvic floor pregnancy sexual health Apr 24, 2023

Over The Top, aka "The Slicer," and How To Fix It atlanta decatur dr. caleb golf performance physical therapy rotation Apr 21, 2023

Leaking Urine While Running? These Three Tips Can Help! atlanta bladder breathing decatur dr. krystal pelvic floor physical therapy postpartum running Apr 20, 2023

Tips On How To Improve Your Cycling Performance atlanta cycling decatur dr. sam endurance performance physical therapy recovery speed & agility Apr 19, 2023

How To Progress Your Running Dosage columbus foot knee pain overtraining performance physical therapy rehab running Apr 18, 2023