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Drums or Flats? Not Here! How To Not "Chicken Wing" Your Muscle-Up.
atlanta
crossfit
decatur
dr. caleb
muscle-up
muscles
performance
physical therapy
shoulder
strength training
Apr 14, 2023
The Big "O" - Becoming Empowered Through Knowledge and Communication
lubricants
pelvic floor
physical therapy
sexual health
Apr 13, 2023
Fighting The Urge? How To Gain Better Bladder Control.
bladder
dr. krystal
pain management
pelvic floor
physical therapy
postpartum
pregnancy
sexual health
Apr 12, 2023
How To Convert Indoor Bike Training into Better Outdoor Performance
atlanta
biking
dr. sam
performance
physical therapy
Apr 11, 2023
Why Optimal Running Form Is Important and How To Achieve It
knee pain
performance
physical therapy
running
speed & agility
Apr 10, 2023
Early Extension, aka βThe Swing Killer,β and How To Fix It
atlanta
dr. caleb
elbow
golf
performance
physical therapy
rotation
Apr 06, 2023
The 4th Trimester: What Is It and What Can We Do To Make It Successful?
pelvic floor
physical therapy
postpartum
pregnancy
recovery
stress management
Mar 30, 2023
Get A (Better) Grip! Proper Golfing Form and Why It's Important.
dr. caleb
golf
physical therapy
rotation
youth sports
Mar 23, 2023
Pelvic Organ Prolapse & How Pelvic Health Physical Therapy Can Help
pelvic floor
performance
physical therapy
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pregnancy
recovery
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Mar 16, 2023
Trouble Progressing Your Strength Training? Step Loading May Be The Answer!
dr. caleb
muscles
performance
physical therapy
strength training
Mar 09, 2023
Can You Handle the Pressure? How To Breathe When You Lift Weights.
bladder
breathing
crossfit
decatur
dr. krystal
pelvic floor
performance
physical therapy
weightlifting
Mar 02, 2023
"All You Need Is Lube!" - John Lennon, Probably
atlanta
dr. krystal
lubricants
pelvic floor
physical therapy
postpartum
sexual health
Feb 23, 2023
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