Athletes' Potential Blog

You Can Exercise While Pregnant - Start Today! atlanta dr. krystal pelvic floor pregnancy running weightlifting Nov 17, 2022

How Soon Is Too Soon to Resume Activities with Back Pain? back pain crossfit dr. marcus physical therapy recovery weightlifting Nov 09, 2022

Q&A with Jasmine Bradfield of Atlanta Birthwork dr. krystal pelvic floor physical therapy postpartum pregnancy Nov 03, 2022

Knees Over Toes: Is Your Squat Form Safe? atlanta columbus knee pain physical therapy squatting strength training Oct 27, 2022

A Spooky Scary Thought: Is Running Bad for Your Knees? dr. sam knee pain physical therapy running Oct 20, 2022

Prolapse: Why Strength Training Will Not Make It Worse dr. krystal pelvic floor physical therapy postpartum pregnancy recovery weightlifting Oct 13, 2022

Your Core and Pelvic Floor: What They Are and How They Work Together dr. krystal pelvic floor physical therapy postpartum recovery Oct 05, 2022

8 Bladder Habits You Need To Be Aware Of dr. krystal jumping pelvic floor physical therapy postpartum Sep 29, 2022

When Will My “Mommy Tummy” Go Away? How Performance PT Can Help! atlanta dr. krystal pelvic floor physical therapy postpartum pregnancy Sep 16, 2022

How Much Strength Training Do I Need To Do To Maintain Strength Levels? atlanta crossfit dr. marcus performance running strength training Sep 08, 2022

Why Is Protein Supplementation So Important? crossfit dr. marcus protein recovery running weightlifting Sep 08, 2022

Foot and Ankle Training You Can Do At Your Desk! ankle dr. marcus foot standing desk Aug 31, 2022